Frequently Asked Questions
How can I prepare for a gynaecologist appointment?
First and foremost, please bring a referral from your GP, along with any previous test results, relevant medical history, and a list of your current medications. Keeping a record of your cycle details and symptoms, as well as noting down any questions in advance, will help you make the most of your consultation.
Can Endometriosis be cured?
There is no permanent cure, but symptoms can be well managed with hormone treatments, pain management, surgery, and lifestyle support. Medicare provides rebates for many consultations and procedures, and some surgical treatments may also be covered by private health insurance.
If I have a hysterectomy, will I go through menopause?
If only your uterus is removed, your ovaries will continue to produce hormones until natural menopause, but periods will stop. If your ovaries are also removed, you will enter menopause immediately. Your doctor will discuss hormone therapy options if needed.
When should I consult a fertility specialist?
See a specialist if you’ve been trying to conceive for 12 months (6 months if over 35), or sooner if you have irregular cycles, endometriosis, PCOS, or a history of pelvic surgery. Medicare rebates are available for fertility consultations, and some investigations may also be partly covered.
Are there any lifestyle changes that improve my periods?
Yes. Maintaining a healthy weight, regular exercise, balanced nutrition, reducing alcohol, quitting smoking, managing stress, and improving sleep can support menstrual health. These changes may also improve fertility outcomes.
What supplements should I start in the preconception period?
In Australia, folic acid (400–500 mcg daily) and iodine (150 mcg daily) are strongly recommended before and during early pregnancy. Depending on your needs, vitamin D or iron may also be advised. Many of these supplements are available over the counter at pharmacies.
How do I calculate my fertility window?
Your fertile window spans the five days before ovulation and the day of ovulation itself. For a 28-day cycle, ovulation usually occurs around day 14. Ovulation predictor kits are readily available in Australian pharmacies and can improve accuracy in timing.
Can Lichen Sclerosus be cured?
It cannot be cured, but potent topical steroid creams are highly effective in controlling symptoms and preventing progression. Regular follow-up is important to monitor skin changes and lower cancer risk. Treatments are generally PBS-subsidised in Australia.
Should I consider freezing my eggs?
Egg freezing may be suitable if you want to delay childbearing or face medical treatments that affect fertility. Success rates are higher when eggs are frozen before 35. In Australia, Medicare rebates currently apply to fertility preservation for medical reasons (e.g. before chemotherapy), but not for elective social egg freezing. Private health insurance rarely covers egg freezing but may cover hospital-related costs if procedures are required.